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Incorporate rice water toner for hydration and brightening. Use green tea face masks for antioxidant and anti-inflammatory benefits. Try turmeric brightening scrub for exfoliation and anti-inflammatory properties. Opt for seaweed sheet masks for hydration and anti-aging effects. Include ginseng-infused serums for anti-aging and hydratio
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Breathing Techniques: Yoga emphasizes deep breathing exercises like Pranayama, which can calm the mind, reduce anxiety, and enhance oxygen flow in the body. Improved oxygenation can benefit skin health and aid in managing psoriasis flare-up
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